Teen Focused Counseling Blog

What to Expect in Therapy: A Guide for Teens and Families

Sep 53 min read

What to Expect in Therapy: A Guide for Teens and Families

What to Expect in Therapy: A Guide for Teens and Families Starting therapy can be a significant step towards improving mental health and...

The Impact of Gun Violence on Teen Mental Health in Schools

Jesse Koskovick

Aug 292 min read

The Impact of Gun Violence on Teen Mental Health in Schools

The Impact of Gun Violence on Teen Mental Health in Schools Gun violence in schools has become an increasingly troubling issue, deeply...

The Coddling of the American Mind - Summary

Jesse Koskovick

Aug 222 min read

The Coddling of the American Mind - Summary

Summary of "The Coddling of the American Mind" The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a...

Break Generational Patterns: Create a New Legacy for Your Family

Jesse Koskovick

Aug 153 min read

Break Generational Patterns: Create a New Legacy for Your Family

I was on my way to an end of summer party with the church youth group when I got a phone call. It was my dad's girlfriend. She wondered...

Understanding Failure to Launch: Navigating the Challenges of Emerging Adulthood

Jesse Koskovick

Aug 13 min read

Understanding Failure to Launch: Navigating the Challenges of Emerging Adulthood

Understanding Failure to Launch: Navigating the Challenges of Emerging Adulthood The term "failure to launch" has gained prominence in...

Understanding the Difference Between Therapy and Counseling

Jesse Koskovick

Jul 253 min read

Understanding the Difference Between Therapy and Counseling

In the journey towards mental wellness, the terms "therapy" and "counseling" are often used interchangeably, but they have distinct...

One-Sided Achievement: How to Break Past Surface Level Expertise

Jesse Koskovick

Jun 27, 20233 min read

One-Sided Achievement: How to Break Past Surface Level Expertise

Sometimes, life presents us with puzzles that seem insurmountable, like a Rubik's Cube with its twisting, colorful faces. We may start...

3 Practical Tips to Support a Teen Struggling with Depression

Jesse Koskovick

Jun 13, 20231 min read

3 Practical Tips to Support a Teen Struggling with Depression

If you are a parent of a teenager who is struggling with depression, it can be difficult to know how to best support your child. Here are...

What Parents Want for their Teens in Counseling

Jesse Koskovick

Jun 6, 20231 min read

What Parents Want for their Teens in Counseling

Rachel is a parent of a teen who is struggling. She is an example of what many parents want out of counseling. Support and guidance:...

Celebrating Your Teen: Creating Unforgettable Outrageous Memories Your Teen Will Never Forget

Jesse Koskovick

May 30, 20232 min read

Celebrating Your Teen: Creating Unforgettable Outrageous Memories Your Teen Will Never Forget

Every parent wants their kids to have unforgettable memories. Don't let the typical teenage arguments and conflict be the last thing your...

5 Ridiculous Myths About Counseling Teens

Jesse Koskovick

May 23, 20232 min read

5 Ridiculous Myths About Counseling Teens

Here are five ridiculous myths about counseling teenagers. Myth #1 Counseling is only for teenagers with severe mental health issues....

ADHD TEENS PART 1: Advancing Organization

Jesse Koskovick

May 16, 20232 min read

ADHD TEENS PART 1: Advancing Organization

Raising a teenager with ADHD presents unique challenges, particularly when it comes to helping them develop organizational skills. In...

3 Practical Tips to Support Your Teen With Anxiety

Jesse Koskovick

May 16, 20231 min read

3 Practical Tips to Support Your Teen With Anxiety

Anxiety can be a common and challenging experience for teenagers, and it can be difficult for parents to know how to best support their...

5 Healthy Actions to Improve Your Teenagers Mental Health.

Jesse Koskovick

May 9, 20231 min read

5 Healthy Actions to Improve Your Teenagers Mental Health.

Here are five healthy things that teenagers can do to improve their mental health: Seek help from a mental health professional: If you...

This New Drug Enhances Relationships and Decision Making Skills Like Crazy

Jesse Koskovick

May 2, 20231 min read

This New Drug Enhances Relationships and Decision Making Skills Like Crazy

Below are just a few of the amazing benefits to this new drug! Improved mental health: Counseling can help individuals better understand...

How to Have a Productive Conversation with Your Teen About Drug Use

Jesse Koskovick

Apr 25, 20231 min read

How to Have a Productive Conversation with Your Teen About Drug Use

Talking with teenagers about drug use can be challenging, but it is an important conversation to have. Here are some tips for having a...

5 Respectful Ways to Approach Your Teens Drug Use

Jesse Koskovick

Apr 18, 20231 min read

5 Respectful Ways to Approach Your Teens Drug Use

It can be difficult to talk to a teenager about drug use, but it is important to approach the conversation with care and concern. Here...

5 Hurtful Things To Avoid Saying to Your Teen Who Uses Drugs

Jesse Koskovick

Apr 11, 20231 min read

5 Hurtful Things To Avoid Saying to Your Teen Who Uses Drugs

When talking to your teenager about drug use, it's important to approach the conversation with care and concern. Here are a few things to...

79 Ridiculously Kind Things To Say To Your Teen.

Jesse Koskovick

Apr 7, 20233 min read

79 Ridiculously Kind Things To Say To Your Teen.

Hope this helps. And also... You can never say the last one too much... "I believe in you." "I am proud of you." "I am here for you." "I...

5 Mind-blowing Myths about Teenagers Parents need to FORGET.

Jesse Koskovick

Apr 4, 20232 min read

5 Mind-blowing Myths about Teenagers Parents need to FORGET.

Here are five myths about teenagers: 1. Myth: All teenagers are rebellious and difficult to manage. Fact: While it is common for...